Super Gut

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight by Dr. William Davis is an informative and empowering guide that focuses on the critical role your gut microbiome plays in overall health. Building on the foundation laid in his bestselling book Wheat Belly, Dr. Davis presents groundbreaking research and a practical program to help readers reclaim control of their health from the inside out.

The book reveals how disruptions in gut bacteria—especially the widespread problem of Small Intestinal Bacterial Overgrowth (SIBO)—can lead to fatigue, anxiety, weight gain, poor immunity, and chronic illness. Dr. Davis introduces a four-week plan designed to reset and rebalance the gut using targeted food choices, lifestyle adjustments, and natural strategies.

Included are over 40 microbiome-friendly recipes, along with detailed guidance on how to nourish beneficial bacteria and reduce harmful microbes. The approach is science-based yet accessible, offering clear steps for lasting wellness.

Product Details:

• Author: Dr. William Davis

• Format: Paperback

• Publisher: Yellow Kite

• Publication Date: 1 February 2022

• Pages: 368

• Dimensions: 23.2 cm x 15.2 cm x 3.6 cm

Super Gut is ideal for readers seeking to understand the root causes of many modern health issues and looking for a natural, effective path to vibrant health.